Wednesday, July 31, 2013

Challenge yourself, or you'll never know what you're capable of.

5 years ago, I wouldn't attempt this pose. 3 years ago, I couldn't hold this pose. I still have some work to do on crow/crane, but I'm getting there!

  Practice doesn't make perfect; practice makes progress. There is no perfect in yoga. Strive for progress!

 "If it doesn't challenge you, it doesn't change you." ~ Fred Devito
By at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Living Sober

1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...

  • Unstuffed Cabbage Rolls - Hearty Low-Carb Deliciousness!
    The day after I found this recipe , my neighbor offered up a head of cabbage from his garden. Kismet! This dish is hands down one of the e...
  • Yoga to the Core Day 1
    April 1, 2014 I started my first Instagram challenge ~ #yogatothecore. It's Day 19 and I'm having so much fun!! I wanted to share ea...
  • Living Sober
    1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...