5 years ago, I wouldn't attempt this pose. 3 years ago, I couldn't hold this pose. I still have some work to do on crow/crane, but I'm getting there!
Practice doesn't make perfect; practice makes progress. There is no perfect in yoga. Strive for progress!
"If it doesn't challenge you, it doesn't change you." ~ Fred Devito
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Living Sober
1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...
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The day after I found this recipe , my neighbor offered up a head of cabbage from his garden. Kismet! This dish is hands down one of the e...
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I whipped up this casserole tonight because I didn't have much in my fridge for groceries - all I could scratch up was eggs, sausage, zu...
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This yoga playlist runs about 61 minutes and has a loose theme based on love. I hope you enjoy! B-Moved Yoga Playlist for February 2014 ...
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