Sunday, April 20, 2014
Yoga to the Core Day 18
Day 18 of #yogatothecore was a little boost for my confidence. I've been working on Astavakrasana or 8 angle pose off and on for awhile now. Some days are better than others, and I can achieve a pretty solid position on either side. I struggled with my running today (actually I'm more of a jogger.) I'm having IT band issues, so to pull this off after barely being able to walk home today, it felt like a win. Thus, the reason for the big cheesy smile. :-)
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