Saturday, April 19, 2014
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Living Sober
1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...
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The day after I found this recipe , my neighbor offered up a head of cabbage from his garden. Kismet! This dish is hands down one of the e...
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I am a CrossFit newbie; in other words, I hesitate to even use the word CrossFit when referring to my workouts. I truly admire the men and w...
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#yogatothecore Day 22 is Chaturanga Dandasana. The hosts offered a few different suggestions for how to work on this challenge pose. Kino bl...
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