10th Day of #yogatothecore is yogi bicycles. So many options here!! Bicycle variations are a great way to focus on building strength and definition in the obliques. Slow, low movements are even more challenging. I went with a suggestion by @beachyogagirl to finish in boat. :-) I would love to be anywhere on a boat today - alas - I live in Nebraska which has a few lakes and ponds but is landlocked. SAD.
Sunday, April 20, 2014
Yoga to the Core Day 10
10th Day of #yogatothecore is yogi bicycles. So many options here!! Bicycle variations are a great way to focus on building strength and definition in the obliques. Slow, low movements are even more challenging. I went with a suggestion by @beachyogagirl to finish in boat. :-) I would love to be anywhere on a boat today - alas - I live in Nebraska which has a few lakes and ponds but is landlocked. SAD.
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