10th Day of #yogatothecore is yogi bicycles. So many options here!! Bicycle variations are a great way to focus on building strength and definition in the obliques. Slow, low movements are even more challenging. I went with a suggestion by @beachyogagirl to finish in boat. :-) I would love to be anywhere on a boat today - alas - I live in Nebraska which has a few lakes and ponds but is landlocked. SAD.
Sunday, April 20, 2014
Yoga to the Core Day 10
10th Day of #yogatothecore is yogi bicycles. So many options here!! Bicycle variations are a great way to focus on building strength and definition in the obliques. Slow, low movements are even more challenging. I went with a suggestion by @beachyogagirl to finish in boat. :-) I would love to be anywhere on a boat today - alas - I live in Nebraska which has a few lakes and ponds but is landlocked. SAD.
Subscribe to:
Post Comments (Atom)
Living Sober
1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...
-
The day after I found this recipe , my neighbor offered up a head of cabbage from his garden. Kismet! This dish is hands down one of the e... -
I am a CrossFit newbie; in other words, I hesitate to even use the word CrossFit when referring to my workouts. I truly admire the men and w... -
This recipe is super fast, easy and delicious! I would love to give credit where it's due, but I printed this and forgot to pin it. :-/ ...
No comments:
Post a Comment