.JPG)
Sunday, April 20, 2014
Yoga to the Core Day 19
Day 19 of #yogatothecore is press up to handstand. Well that's just not happening! haha! I saw a few fellow Instayogi's working on rolling up and back with a ball so that's what I practiced today. I have used this exercise before but I kind of forgot about it. I'm feeling this one a lot today, it seems this is a very effective practice which I shall be working on regularly. I would like to see my hips more over my shoulders here :-)
Subscribe to:
Post Comments (Atom)
Living Sober
1 year, 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes … all of it, living SOBER. No beer, no wine, no liquor. I could tell yo...
-
The day after I found this recipe , my neighbor offered up a head of cabbage from his garden. Kismet! This dish is hands down one of the e... -
I am a CrossFit newbie; in other words, I hesitate to even use the word CrossFit when referring to my workouts. I truly admire the men and w... -
This recipe is super fast, easy and delicious! I would love to give credit where it's due, but I printed this and forgot to pin it. :-/ ...
No comments:
Post a Comment